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III. Reduce the effect of asthma on your life
Asthma overview
If you or someone you love has asthma, that one question is probably on your mind: can you outgrow it?
As a chronic disease that inhibits how well you can breathe, asthma can make life difficult in a number of ways. For instance, you might find that your airways constrict enough that you feel like you’re choking whenever you do seemingly minor activities, such as running for the bus in the sheer cold of winter or clearing away dust mites from your home. [1]
Knowing that everyone around you is capable of handling all these activities and more can be incredibly frustrating. You want to be able to do the same things, but your body just doesn’t have the same capacity.
This kind of frustration can drive people to look for a permanent solution. You might have even heard that there’s a cure for asthma, right?
Sadly, the idea that there’s a cure for asthma is a myth. [2] However, there have been cases of what’s been called asthma remission, where symptoms of asthma seem to have disappeared for most of a person’s life. And you might be wondering if you can make this happen. Symptoms may be relieved with medications like Ventolin, but sometimes medications are not enough. [3]
It’s complicated.
While it is true that some people with asthma lose all major symptoms of their condition, it does not mean that their asthma is cured.
A common misconception, the idea of “no symptoms, no asthma” is incorrect. And this idea can even be fatal. Even though its symptoms might not be showing, asthma is still there and active. It’s a chronic inflammation of the lungs, and if not cared for, it can lead to permanent lung damage and even death. [4]
Despite its possible fatality, asthma is often ignored once its symptoms seem to be under control. And according to the Royal College of Physicians, many people have died from not acting on their signs of deteriorating asthma. [5]
So, you’re stuck with asthma, and it can be deadly. What now?
Just remember that you can reduce the effect that asthma has on your life.
Even though asthma is with you for life, its symptoms don’t have to be. You might not be able to force an “asthma remission,” but you can at least control how much your symptoms affect you.
There are many ways your asthma can be triggered, but there are also many ways you can reduce and avoid triggers like the following:
- Food: If you have any food allergies, try not to ignore them. Triggering food allergies can also trigger your asthma.
- Medicines: Some medications like aspirin, other pharmaceutical anti-inflammatories, alternative therapy, and herbal remedies should be discussed with your doctor first before you try them as they can be asthma triggers.
- Smoke: Because smoke already naturally hinders breathing, you should avoid it as much as possible.
- Weather: If your area tends to get an increase in pollen, extreme temperatures, or problematic pollution, you might want to determine what days you can stay indoors and what days you can go outside just so you avoid potential asthma triggers.
- Pets: While your cat, dog, bird, or other pet might be really cute, they have dander and saliva that can trigger allergies, asthma, or both, so if you intend on keeping your pet, make sure you clean your house from dander and saliva weekly. [6]
What else can you do?
Aside from reducing and avoiding asthma triggers, the most important thing you can do is talk to your doctor. They will prescribe you preventive and emergency medication, such as an albuterol inhaler, that you can use to eliminate or drastically reduce any asthma symptoms and potential asthma attacks.
Once you have your prescription, consider looking up international or Canadian pharmacy meds here. You’ll be able to find your prescription at an affordable price online and have it shipped directly to your home.
You won’t outgrow asthma, but you can overcome the symptoms. So keep an eye on your triggers and your medication.
DISCLAIMER: The content in this article is intended for informational purposes only. This website does not provide medical advice. In all circumstances, you should always seek the advice of your physician and/or other qualified health professionals(s) for drug, medical condition, or treatment advice. The content provided on this website is not a substitute for professional medical advice, diagnosis or treatment.