Ever stop to consider your eating habits? Well, if they involve consuming foods with trans fats or going to restaurants frequently, you may need to start thinking about your diet. While eating whatever you like as often as you like is extremely appealing, it can pose a threat to your health. For instance, if your diet is not well-rounded enough, it could give you high cholesterol. In turn, your chances of having a stroke will increase. Luckily, there are a couple of ways to halt the progress of